Therapeutic Massage

Therapeutic massage can help to relieve many forms of physical pain including back pain, headaches and arthritis. On an emotional level, a gentle massage in a quiet healing atmosphere can help to relieve stress and tension.

It is often only when we receive a massage that we realise our muscles are tight and painful, our breathing is tense, and most of our energy has been consumed by this tension. Therapeutic massage can be a process of self discovery, revealing how it feels to be more relaxed and in tune with ourselves.

Practitioner:

• Lowri Jones