Neuro-linguistic Programming

Neuro-linguistic Programming (NLP) is a solution focused technique to enable the person to change thoughts, behaviour, feelings which are not helpful, to those which are. It looks at the way people think and behave and how this affects their feelings. Then techniques are used to help change thinking and behaviour to become more effective in personal relationships, at work, socially and in one's overall self-development.

The range of problems treated is the same as for hypnotherapy. This is because it is an ideal technique to use with hypnotherapy. It analyses people's thoughts and behaviour so the person becomes more aware of how they are creating their own problems and don't just blame others or the 'world'.

Practitioner:

• John Plowman